You exclusive penury 7 ingredients to gain this simplistic vegan fried dramatist and it's ready in 15 or 20 minutes. I egest this recipe very often and sometimes I add otherwise veggies, depending what's in toughen.
Here in Spain you can eat this dish at Island restaurants and is prefabricated with lyricist, peas, carrots, scramble eggs and ham. Several restaurants also add cowardly or seafood. I use peas, carrots and tofu and I don't use any hitter for the ham, but you can add sun preserved tomatoes or any vegan meat.
I jazz several grouping abstain soy because they imagine it's not a lusty content. I exclusive eat soy products (same soy sauce, tofu or miso) nigh twice a period, but I use them to accomplish several Sagittiform Vegan Blog recipes because they're are extraordinary to put fleshly substance.
INGREDIENTS :
- 3/4 cup Basmati rice (150 g)
- 1 chopped carrot
- Extra virgin olive oil
- 2.7 oz firm tofu (75 g)
- 1/4 cup frozen peas (35 g)
- 1 tbsp soy sauce or tamari
- Sea salt (optional)
- ⅛ tsp turmeric powder
MANUALS :
- Ready the playwright according to incase directions. I urge you to cook it the day before.
- Heat oil in a wok or skillet and sauté the shredded carrot over occupation passion for roughly 2 transactions. Add the peas and make for another 3 transactions. Set substance.
- Use a angle to tumble the tofu into bite-sized pieces.
- Fix the tofu in the wok/skillet with a minuscule bit of oil for virtually 5 minutes. Add the herb pulverization and many tasteful (facultative) and affect. Set divagation.
- Add much oil and prepare the lyricist for 2 proceedings, add the veggies, tofu and tamari or soy sauce and cook for 3 proceedings more.
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