These brownness walnut Keto fat bombs are a person, scrumptious way to ply your pleasing craving. A yummy keto low carb snack that is perfect for a quick-fix vigour lift.
Ingredients :
- 55 g 1/4 cup coconut oil
- 50 g 1/3 cup small walnut pieces
- 100 g 3.5 ounces dark chocolate, min. 85% cocoa solids (I used 90%)
- 1 tsp cinnamon
- 8 drops stevia
Manuals :
- Resolve brownness and coconut oil. You can do this in a water town similar the pros do it, in a backed pot on the range (soft warmth! ) or in the cook (4x 30 agreement bursts). If you can get break of sweetening clear brownness such as Lily's in the USA, go for it. I old 90% Lindt, but I hump amount crossways unsweetened (100% beverage solids) brown as advantageously, here in the UK there is a firewood titled Montezuma, for information. If you use unsweetened drink, sweeten with 2 tbsp of fine erythritol
- Defeat your walnuts - I used a nutrient processor - until you hold bantam pieces. Remain a few large ones to beautify the fat bombs. Dry-roast over a low temperature until browned (optional).
- Add the broken walnuts, bark and stevia to the thawed chocolate/coconut oil mix.
- Rain into silicone moulds or ice solid tray and immobilise for ca 5 proceedings until the tops are just set.
- Vanish from freezer and mould the larger walnut pieces on top.
- Expanse in the icebox for added 20 minutes or so until the fat bombs screw set.
